Medical students are not getting enough quality sleep, research says. Here is some expert advice on how to change that.
Improving your energy and outlook begins with monitoring your intake. Here are five tips for maintaining a balanced diet during med school.
Creating life balance and identifying mechanisms to cope with stress is integral for those hoping to thrive in and out of the med school environment.
Mindfulness practices, such as yoga and meditation, are becoming an increasingly popular mechanism through which med students harnesses their stress.
The AMA seeks more help for lifestyle medicine across the educational continuum. One medical school pursuing this direction is the University of South Carolina School of Medicine Greenville.